Time passes so fast, doesn’t it? Have you ever had an “How old am I?” moment? Awhile ago, I had this moment. Imagine my surprise when I… Read more “And Next Thing You Know…”
Category: wellness coach
Life’s Best Laid Plans…
I read something today that I kept thinking about with a little smile, so I put it together as a quote (because I was born in the… Read more “Life’s Best Laid Plans…”
The Mason-Dixon DIY Diva: The Prequel.
Whenever I do an introduction of myself for a bio or a class, I always mention that I am also a mental health therapist. Then as Autumn… Read more “The Mason-Dixon DIY Diva: The Prequel.”
Life is Short
This is not the post I intended to write. I was going to jump on here and give you some Diva updates. But there is something else… Read more “Life is Short”
Bust Out of The Winter Blues
Winter is coming, the temperatures are dropping and so is the amount of daylight we receive each day. When I was a kid, my dad would come… Read more “Bust Out of The Winter Blues”
The Signs Are Unclear (to say the least)
I am pretty sure I talked in my sleep last night- and by talked, I mean urgent yelling. I had a dream that I was on my… Read more “The Signs Are Unclear (to say the least)”
I don’t want to be a product of the “Me” generation
This thought has been nipping at my heels for awhile now. There are so many things that we think are “needs” when NEWS FLASH, they aren’t. Almost… Read more “I don’t want to be a product of the “Me” generation”
Cancer… I Can’t Stop Thinking About It
All these people with cancer- friends, family… it’s breaking my heart on a most personal level and I know it is breaking yours too. We all know… Read more “Cancer… I Can’t Stop Thinking About It”
From a Counselor’s Desk: The Secret to Motivating Yourself
This is how my husband won my heart. He traveled from Virginia (where we met) to Massachusetts where I was running a camp for the summer to… Read more “From a Counselor’s Desk: The Secret to Motivating Yourself”
Bobbie-jo Hurt 